Click on the icons below to connect directly to the websites.
A fabulous resource listing places to run, people to run with, 5K events in the area, past race results, and more!
A local running store that offers advice, organizes training sessions for VERY new runners (they will personally work with you towards your 5K goal). Great website.
A local running club open to runners of all speeds, coached by Mike Reif. Sponsor of many local races.
An online magazine for runners of all kinds--they have alternate run/walk training plans, nutrition advice, shoe descriptions, question/answer message boards, etc. A great resource!!!